Brain clarity through body hacking and distractions
or... how I make my brain work more gooder*.
I've been known to fight foggy brain from time to time. You know what I mean? That decidedly uncool feeling of "can't do crap, too tired and dumb" that only seems to creep in when the to do list is longer than my ... um ... arm. Lately, though that feeling has struck me less and less often and I think I know why. I've lately zeroed - in on the right set of habits for me. Every now and again, I'll pick one of the topics below and write a short post expanding the topic. For now, though, just a list of things that work for me.
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